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THE MENTAL BATTLE…

JUMPING THRU DARKNESS WILL REQUIRE SOME MENTAL BATTLES. LETS TALK ABOUT VOICES AND HALLUCINATIONS AND DELUSIONS. MANY OF YOU DEAL WITH THESE PROBLEMS. THE PROBLEMS THAT MAKE YOU FEEL YOU HEAR THINGS THAT MAKE YOU FEAR. MAKING EVERYONE AROUND YOU YOUR ENEMY IF YOU LET THE VOICES AND HALLUCINATIONS TELL IT. HAVING MOST PEOPLE WISHING FOR A QUIET NIGHT IN THEIR OWN HEADS AND EARS. MAKING YOU FEEL UNWANTED AND HATED. YES I KNOW I BEEN THERE. WE AS PEOPLE HAVE THESE PROBLEMS MORE OFTEN THAN YOU MIGHT THINK. THE VOICES OF PEOPLE SAYING YOU ARE A CRIMINAL. THE VOICES OF YOUR LOVER IS CHEATING. THE VOICES OF HOW YOU ARE HATED. MAKING IT HARD FOR YOU TO TALK TO AND TRUST PEOPLE WHEN THE VOICES YOU HEARD WERE THOSE VERY PEOPLE. HERE’S HOW YOU CAN JUMP THRU DARKNESS AND EASE SOME OF THOSE ISSUES. MOST TIMES THESE THINGS HAPPEN WHEN YOU ALONE. MANY TIMES AT NIGHT OR IN THE DARK. SO YOU GO INTO THE BATHROOM OR BEDROOM AND TURN THE LIGHT OFF. ANSWER EVERY VOICE YOU MAY HAVE OR MAYBE HEARING. HAVE IT OUT EVERYTHING YOU NEED TO SAY. SAY IT BACK TO THE VERY PLACE FROM WHICH IT COMES. AT NIGHT, IN THE DARK, BEHIND ITS BACK, IN HIDDEN SECRET, IS HOW YOU SHOULD RESPOND BACK TO THE VOICES, THE HALLUCINATIONS, THE DELUSIONS. BECAUSE THAT IS WHEN ALL THOSE THINGS ATTACK YOU. EMPTY OUT YOUR MIND IN ALL THOSE WAYS IN THE DARKNESS OF THE ROOM AND LET YOUR FEELINGS OUT. THIS WILL ALLOW YOU TO HAVE NORMAL DAYS AND NOT TAKE THINGS OUT ON INNOCENT PEOPLE. REMEMBER NO ONE HEARS THE VOICES YOU HEAR SO NO ONE HAS TO BATTLE IN THE DARKNESS WITH THE VOICES BUT YOU. LEAVE YOUR BATTLE WITH THE VOICES, HALLUCINATIONS AND DELUSIONS IN THE DARKNESS OF THE ROOM BECAUSE THE DARKNESS MAY NEVER REALLY BOTHER YOU IN THE LIGHT. IF IT DOES THATS BECAUSE IT’S NOT A VOICE IT’S REAL LIFE. ALLOWING YOU TO KNOW THE DIFFERENCE BETWEEN WHATS REAL AND WHATS NOT. MAKING IT EASY FOR YOU TO BATTLE WITH THE VOICES IN YOUR HEAD AND JUMP THRU DARKNESS……….

By Jumping Thru Darkness Books for Sobriety.

I am a recovering alcoholic that used my own methods to become 7+ years sober. My books are stories and poems as well as spoken word that sums up my journey. Along with my own sobriety program for all. JUMPING THRU DARKNESS may can help when nothing else seems to work.